The  Stress Quiz
 
 How Stressed Are You?
 

 Answer the following questions.
 
 Then follow the self-scoring instructions to find out how  stressed you are.
 
 1. Do you tire more easily these days?
 2. Are you easily irritated when driving?
 3. Are you generally easily irritated?
 4. Are you working harder and accomplishing less?
 5. Do you feel fatigued and less energetic?
 6. Cynical and disenchanted?
 7. Are you sad but can't pinpoint why?
 8. Having trouble sleeping?
 9. Forgetting appointments, promises, deadlines?
 10. Do you feel tired upon awakening?
 11. Do you have less and less time for friends and family?
 12. Too busy to do routine things?
 13. Are aches and pains bothering you?
 14. Are you unable to listen to others without interrupting?
 15. When the workday is over, do you feel disoriented?
 16. Do you rarely laugh at a joke?
 17. Do you need medication, drugs or alcohol to feel calm?
 18. Do you worry over trivial things?
 19. Is it hard for you to concentrate at work?
 20. Does sex seem more trouble than it's worth?
 21. Do you find yourself eating just to take the edge off?
 22. Do you often find people difficult to deal with?
 
 Self-Scoring:
 
 Give yourself five (5) points for each "Yes" and  subtract 1/2 point for each "No."
 
 If you score less than 10: Congratulations! You are managing  stress very well.
 
 11 - 20: Pretty good. You could, however, learn to relax a  little more.
 
 21 - 30: There is much in your life that needs to be adjusted.
 
 31 - 40: Serious but salvageable, if you stress-proof now.
 
 41 - 50: Very serious, consider major changes in your attitudes.
 
 51+ Critical. You are in imminent danger of burnout and/or  collapse.
 

Now what????
 
Contact  Bunny about her NEW! CD on The Reduce Stress Program <http://www.bunnyvreeland.com/contact_ventura_hypnotist.htm>
 

Thank you for taking the stress test! Hypnotherapy reduces stress. If you haven't considered hypnotherapy for stress relief you should!
  
 Free Hypnotherapy Session  Download/listen to my  Complimentary Stress Reduction session - Just click here. <http://www.bunnyvreeland.com/hypnotherapy-stress-reduction.mp3>

Dr. Bunny Vreeland – Ventura County Hypnotherapist – Bunny Vreeland serves Camarillo, Oxnard, Ventura, Thousand Oaks, Ojai, Moorpark and Santa Paula California – Bunny Vreeland provides hypnotherapy solutions for weight loss, hypnosis to stop smoking, IBS, fibromyalgia, stress relief, and more. Dr. Bunny Vreeland can be reached at 800-755-4083 or 805-984-1237 or at www.bunnyvreeland.com.She is the host of The Dr. Bunny Show – Here’s The Thing, Monday-Friday from 12to 1 PM on AM 1400 KKZZ. Call in-805-630-0008. Also on the web: http://www.kkzzam1400.com.

For more information, please call me at 805-984-1237 or email me at Bunny@BunnyVreeland.com.
 
For high-quality, safe, and affordable hypnotherapy, contact Bunny today! 805-984-1237 or 800-755-4083.
Dr. Bunny Vreeland – Ventura County Hypnotherapist – Bunny Vreeland serves Camarillo, Oxnard ,Ventura, Thousand Oaks, Ojai, Moorpark and Santa Paula California – Bunny Vreeland provides hypnotherapy solutions for weight loss, hypnosis to stop smoking, IBS, fibromyalgia, stress relief, and more. Dr. Bunny Vreeland can be reached at 800-755-4083 or 805-984-1237 or at www.bunnyvreeland.com.

Dr. Bunny Vreeland – Ventura County Hypnotherapist – Bunny Vreeland serves Camarillo, Oxnard ,Ventura, Thousand Oaks, Ojai, Moorpark and Santa Paula California – Bunny Vreeland provides hypnotherapy solutions for weight loss, hypnosis to stop smoking, IBS, fibromyalgia, stress relief, and more. Dr. Bunny Vreeland can be reached at 800-755-4083 or 805-984-1237 or at www.bunnyvreeland.com.

Need help with this? I’m Dr. Bunny Vreeland, Clinical Hypnotherapist. I help my clients Control Perfectionism. If you need help controlling your perfectionism, contact me at 805-984-1237 for more information.
Email: Bunny @BunnyVreeland.com. Or visit my website at www.BunnyVreeland.com.
 
Go to www.BunnyVreeland.com and download my FREE Stress reduction session. Dr. Bunny Vreeland – Ventura County Hypnotherapist –serves Camarillo, Oxnard ,Ventura, Thousand Oaks, Ojai, Moorpark and Santa Paula California – Bunny Vreeland provides hypnotherapy solutions for weight loss, hypnosis to stop smoking, IBS, fibromyalgia, stress relief, and more. Dr. Bunny Vreeland can be reached at 800-755-4083 or 805-984-1237 or at www.bunnyvreeland.com.